I offer a 20 min, obligation free phone consultation which will give us the opportunity to get to know each other. My support will ensure you are feeling fully prepared, informed, educated, seen, heard, held in the lead up to your beautiful birth and early weeks with your newborn.
You will feel loved up and cared for in the best way possible! I’ve got you Mama.
Nourishing Postpartum support package:
- 1 x 2 hour prenatal visit. Time for us to connect and discuss your needs.
- Access to my ever-growing resource library.
- Support in writing your birth and postpartum plan.
- Available via text, phone and email throughout your journey.
- On call 24/7 from 37 weeks onwards for additional support.
- 7 x 3 hour in home, weekly postpartum visits. our final visit can include a gentle closing ceremony.
- Raw postpartum photoshoot with Doula Lou – 30mins | 10 images* / or 90min postpartum massage session with Saada Remedial**
- Goodies and nourishing food, hand selected or made just for you – included for every in home postpartum visit.
- Investment: $2,545.
During our prenatal visits we can discuss and write your birth plan or preferences, work through any obstacles, fears or emotions that need attention, celebrate the love hormone oxytocin and your body’s birthing process, power and strength. We will be informed with the most up-to-date evidence based research, the interventions that may be suggested in the hospital environment and how to navigate an unexpected situation. Best of all, we will get to know each other and form a beautiful, trusting connection. How amazing does that sound?
During labour and birth I will hold a calm and positive space for you, so you can focus on owning your birth. I have a wealth of knowledge and skill which will support you on an emotional and physical level. This includes; setting up an ideal environment, active positions for labour and birth, comfort measures, rebozo techniques and endless positive affirmations. My support extends to your family and partner, they will feel relaxed and confident in the birth space…. and not just included, but integral to process.
My personalised postnatal support is whatever you need it to be. This may include birth debrief, help around the house with laundry, doing dishes, holding your baby while you nap, shower, take a walk or have a cuppa (I promise it will be hot), preparing and cooking meals, breastfeeding support, all of the chats, love and support to help you enjoy your precious, newborn bubble.
Do you want or need something included that isn’t mentioned here? Please get in contact to discuss your dream birth and beyond, I’d love to tailor a package to suit you… you amazing human!
*Raw Postpartum photoshoot beauties Felicity, Brie and Danielle.
**Saada Remedial Therapies will travel up to 30km from Baranduda with no additional travel fee. If your home is further that 30km from Baranduda, please get in contact to discuss. If you would like both the Raw PP photoshoot and PP massage included in your package (Yes please!) I will quote you the additional fee to cover the service.
Not sure how a 90min PP massage is even possible with a newborn!? I’ve got you. Let’s talk through how we can make this work for you… The 90mins of total bliss will be worth it.